Sleep Apnea Treatment

Stop the Silent Danger: What Is Sleep Apnea?
Sleep apnea is a serious health condition characterized by temporary pauses or reductions in breathing during sleep. The most common type, obstructive sleep apnea (OSA), occurs when the soft tissues in the upper airway relax and block airflow. This interruption can happen multiple times throughout the night, reducing sleep quality and leading to serious problems such as heart disease, high blood pressure, depression, and excessive daytime fatigue.

Dentistry offers effective solutions for mild to moderate cases of sleep apnea, especially through the use of oral appliances designed to keep the airway open during sleep.

Symptoms of Sleep Apnea

• Loud and irregular snoring

• Feeling of breathlessness or sudden awakening during the night

• Waking up tired or with headaches

• Constant daytime sleepiness

• Difficulty concentrating and forgetfulness

• Irritability and mood changes

• Dry mouth and sore throat

Causes of Sleep Apnea

• Excess weight and fat accumulation around the neck

• Receding lower jaw

• Enlarged tonsils or uvula

• Smoking and alcohol consumption

• Nasal obstructions

• Excessive use of sleeping pills and muscle relaxants

Dental Treatment for Sleep Apnea
In mild and moderate obstructive sleep apnea cases, specially designed oral appliances (sleep splints) provide successful results. These devices:

• Move the lower jaw forward to prevent the tongue from falling back

• Keep the airway open throughout the night

• Make breathing easier during sleep

• Significantly reduce snoring

These appliances are custom-made for each patient and worn during sleep. They provide a comfortable and portable alternative to complex systems like CPAP machines.

What Happens If Sleep Apnea Is Not Treated?
If left untreated, sleep apnea can lead to severe health problems over time:

• High blood pressure and heart disease

• Increased risk of stroke

• Development of type 2 diabetes

• Sudden death during sleep

• Higher risk of traffic and work accidents

• Depression and anxiety disorders

For this reason, symptoms should not be ignored, and diagnosis and treatment should be carried out in cooperation with an ENT specialist and a dentist.

What Does the Dentist Do in Sleep Apnea Treatment?

• Evaluates the patient’s medical history and symptoms of snoring and apnea

• Refers the patient for a sleep test (polysomnography) if necessary

• Designs a custom-made oral appliance that positions the lower jaw forward in mild to moderate cases

• Monitors progress through regular follow-ups

Frequently Asked Questions

1. Is visiting a dentist enough for sleep apnea treatment?
   Yes, for mild to moderate cases. However, an initial diagnosis by an ENT or pulmonologist is recommended.

2. Should the sleep appliance be worn every night?
   Yes. Regular nightly use is necessary to ensure effectiveness.

3. Is the appliance painful or uncomfortable?
   No. Since it’s custom-made, patients usually adapt quickly. A slight feeling of pressure may occur at first.

4. Does it also reduce snoring?
   Yes. Sleep appliances significantly reduce both apnea and snoring.

5. Can I travel with the appliance?
   Yes. It’s portable and very easy to use, making it ideal for travel.